Mustard Seeds

Mustard is one of the most popular condiments widely available today, but have you ever wondered where it comes from? The answer lies in a tiny 1- to 3-millimeter round seed.

Because it’s the main ingredient used to make mustard, the humble mustard seed now ranks as the second most-used spice in the U.S., after peppercorns.

Despite their small size, they have been found to possess a number of benefits for your overall health. Keep reading to discover more interesting facts about mustard seeds.